Serenity... all night long!
The individual shares their experience in improving sleep by using a combination of dōTERRA Serenity products. They diffuse doTERRA Serenity nightly, take doTERRA Serenity softgels before bed, and apply the doTERRA Serenity stick, leading to significantly better sleep quality.
I have made various "concoctions" for better sleep. Many are very good, but sometimes just doing the basics is what is needed. We diffuse doTERRA Serenity (sometimes with Wild Orange or Shinrin-Yoku or doTERRA Breathe added) every night. I take 2 doTERRA Serenity softgels before bed and apply the doTERRA Serenity stick to my big toes and forearms, sometimes my temples. I don't know that there's a "magic place" - just want to get it on my body! I sleep so much better and even if I wake up during the night I will go right back to sleep. So so thankful!
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